Healthy Lifestyle Log - Week 3
Please complete this weekly log to track your physical, mental, and social health for the week.

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Email *
Name *
How many days last week did you eat more food than normal? *
How many days did you consume (Fast or Restaurant Food) *
What Snacks did you consume? (check all that apply) *
Required
Did you drink more water than soft drinks or juice last week? *
How many Stress-Free days did you have last week? *
What kind of positive activity did you do to relieve stress during the week? (check all that applies) *
Required
List something positive you did or happen last week *
Provide a link to an article or video related to physical, mental, social, or emotional health.
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