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New Year Transformation
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Full Name
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Your answer
Email Address
*
Your answer
What is your current fitness level?
Sedentary - No Exercise
1
2
3
4
5
Athlete - Exercise Every Day
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In the last month, what does your weekly exercise routine consist of?
Your answer
Fitness Goals
*
Weight Loss
Gain Muscle
Boost Metabolism
Cardiovascular Endurance
Strength
Improved Flexibility
Do you have access to dumbbells?
Yes
No
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Do you have any injuries that you need modifications for? If so please explain.
Your answer
Which two training sessions do you plan to participate in?
*
Mondays at 11:30am
Wednesdays at 11:30am
Tuesdays at 6:30am
Thursdays at 6:30am
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10% off if you sign up with a friend. Is there a friend or coworker you wish to invite or sign up with? If not, write N/A
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Your answer
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