Get Started Today!
Congrats! You've already make a great first step by deciding to kickstart your fitness goals with a fitness coach. I am here to help you get there! Together, we can help you make healthy changes and make exercise an integral part of your life.

Please take a few minutes to tell me a little about yourself, so I can create a program tailored for you to obtain your fitness goals. Your answers are confidential. 

If you have any questions, please email me at coachmikepayne@gmail.com.
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Full Name *
Phone Number *
Availability: Which days and times of the day are you typically available for weekly check-in calls (~15-20 minutes)? *
6am - 7am
8am - 11am
12pm - 4pm
5pm-7pm
8pm-9pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Biological Gender *
Age Range *
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