Registration Form for Half-Day Retreat (Eligibility: at Least Level 1 Class Experience)  半日禪報名表   (限初級班以上學員)
Half-Day Retreat
■ Eligibility: at Least Level 1 Class Experience.
■ Date: please see options below.
■ Seats are limited. Please register.
■ Please wear meditation clothes, or comfortable, modest attire (No shorts, tank tops). Socks are required. 
■ You can bring a small blanket to keep your legs warm during meditation.

If you need further information, please call the Monastery at (909) 625-0187.

半日禪
■ 報名資格: 限初級班以上學員。
■ 日期時間：請見下方選項。
■ 位置有限，請事先報名。
■ 請穿襪子、居士服或適合靜坐的服裝 (請勿穿短褲或背心)。
■ 您可以自備自己的蓋腿布。

若有任何問題，歡迎來電909-625-0187。
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Dharma name 法名
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Half-Day Retreat  (Eligibility: at Least Level 1 Class Experience.)
半日禪 (限初級班以上學員) 
9:30 a.m. - 12 noon

09:30 Etiquette / Heart Sutra 心經 (English)
09:45 Sitting Meditation 靜坐 (30mins)
          Outdoor Walking Meditation 行香
          Break 休息
10:30 Sitting Meditation 靜坐 (30mins)
          Outdoor Walking Meditation 行香
          Break 休息
11:15 Sitting Meditation & Dharma Talk 靜坐及開示
           Indoor Slow Walking Meditation 行香
11:50 Dedication of Merits 回向

Check the session(s) to register 勾選要參加的日期 
I can help out after the retreat.  禪修後我可以留下來幫忙回復場地
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