Train Like a Valkyrie - Online Coaching w/ Sheridan (NASM-CPT)
Hi! Thank you so much for trusting in me to be your potential new online personal trainer. Online coaching with me looks like full programmed workouts, 24-7 access to me for questions/advice, weekly check-in’s and more! I first want to make sure we would be a good fit. Please tell me a little bit more about yourself, your experience, and your goals! If I think we would work well together I will reach out to set up a free zoom consultation call.
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Email *
Name *
First and last name
Phone number *
What state do you live in? *
Do you have any prior lifting experience? *
How many days a week are you currently exercising? *
Required
What are your top three fitness goals? (Physical or Mental) *
What do you feel are your biggest obstacles to achieving your goals? *
Required
How much of a priority is your health right now? *
I never think about it
My top priority
How much do you sleep on average? *
1 hour
8+ hours
Do you have any medical or health conditions? *
Any injuries in the last 2 years? *
Why is getting a coach important to you?
Why do you want to work with me?
What is your favorite book?
How did you hear about me?
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Anything else I should know?
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