Welcome to Tier 1’s Virtual Assessment. Before we begin, along with this self-assessment protocol, you should have received the rest of your Tier 1 Online Package via email. If you have not received this, you must get in touch with us to arrange receiving the full package before you continue.

Before we get to your Virtual Assessment

You need to have filled out our “New Client Form” which should have been sent to you as part of the Tier 1 Online Package. This link can be accessed on your smart device or computer and only takes a minute or so to complete. We need you to complete this prior to conducting any of our assessments or exercises as there are legal questions and a PARQ form for you to complete so that we can be sure you are safe to continue.

YOU MUST FILL OUT A NEW CLIENT FORM BEFORE YOU CONTINUE

Honesty really is our policy here at Tier 1, so please let us be clear to you right now regarding all online training and therapy platforms. Online platforms DO NOT and CANNOT contend with (or pretend to replace) physical examinations, physical treatments or face to face based coaching under direct supervision. Whilst we can conduct “virtual assessments” with you, these can only serve as “a guide at best”. We therefore have to interpret them and utilize the most conservative methods with you. What we cannot do is offer you any formal diagnosis through our online platforms. If you feel this is what you need, we advise you in the strongest possible terms to seek out a physical examination through a relevant medical professional.

In the interest of clarity, please now read the following:

Medical & Liability Disclaimer.

Any information you may receive through online services provided by Tier 1 Training and Rehabilitation Sytems  is not meant to replace or change any advice that you have been given from a physical examination conducted (or any consultation) by your health provider (Physician, Doctor, Coach, Trainer, Physiotherapist, Sports Therapist etc)  Before carrying out any of the virtual assessments or exercises that form part of our service you must consult with your health provider first.

Stuart Turner, Jonathan Facci, Oliver Attoe & Tier 1 Training & Rehabilitation Systems are not liable for any decisions you make in regard to physical activity.

By continuing, you agree to accept that a virtual assessment does not equate to a physical assessment and both agree and understand all of the above terms.

Have you read the Tier 1 Online Experience Document?

As part of the online package you should have received a PDF titled “The Tier 1 Online Experience”. We strongly advise that you carefully read through this document first as it explains all that you need to know and what to expect from your online experience with us!

Once you have read this document, you will both be ready for and understand that we need you to perform your Virtual Assessment with us. This effective self-screening process is quick and easy for you to perform within the comfort of your own home. Whilst it can absolutely be performed alone, it is much more time effective to have a partner, relative or friend assist you where possible.

All that you need to complete your Virtual Assessment is:

- A supportive chair
- A ball or rolled towel
- A tape measure or something to measure out 10cm
- A smartphone (If you wish to record your results on camera)

So by now you should have:

- Received all of the online package
- Filled our our “New Client Form”
- Read & Understood the information relating to “Virtual Assessments”
- Read & Understood the Medical Disclaimer

Let’s Go!

So let’s do it! It’s now time to go through our Virtual Assessment Process! If you’ve read our Tier 1 Online Experience Document you will have a solid appreciation for what’s coming!

The assessment is broken down into 3 Simple Stages.

You are now required to enter your email address to begin.