Course Description: Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Provider: SL2 Impact
Course Duration: 7 hours (9am - 4pm)
Course Language: English
Full Fee: $100* (no GST)
Fee Payable by Seniors eligible for NSA Subsidy: $20* (after NSA subsidy of $80)
Eligibility for NSA Subsidy: Singapore Citizens and Permanent Residents 50 years old and above
* SkillsFuture Credit claimable
Contact:
SMS/WhatsApp to +65 9466 1315 (Tuesday to Friday, 10am to 6pm)
Email to
nsa@SL2impact.org