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Should Schools Teach Mindfulness?
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Should the mindful practice become a core part of the curriculum, like STEM? Why or why not?
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If your school offered a course on mindfulness, mental health or well-being, would you take it?
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If so, how do you think it would improve your life? If not, why not?
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Do you feel that there is a stigma against mental health problems in your school or society at large?
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What role do you think schools could play in helping to lessen that stigma?
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What are the major stressors in your life?
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Do you think your school could do anything to prevent personal stressors? If so, what?
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What other issues might there be with teaching mindfulness in schools?
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Would your school benefit from having a Mindfulness Program? if so, how?
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