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Test your crisis resilience
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1. Suppose you would look back on the current corona crisis in two years: What would you probably say?
I would most likely say:
How nice was the time before!
Who knows where I would stand today without the crisis.
It didn't turn out as bad as feared.
I would most likely say:
How nice was the time before!
Who knows where I would stand today without the crisis.
It didn't turn out as bad as feared.
Clear selection
2. How do you know that you feel safe?
Most likely I would notice:
That other people are kind to me.
By comparing my mood to that when I felt more insecure.
That I feel a good mood in me.
Most likely I would notice:
That other people are kind to me.
By comparing my mood to that when I felt more insecure.
That I feel a good mood in me.
Clear selection
3. In your team meeting again only 'the one colleague' speaks: What do you think?
I would most likely think:
That's interesting: How could I get him out of his endless loop with the help of the others?
That's typical: the one again!
The meeting is soon over anyway.
I would most likely think:
That's interesting: How could I get him out of his endless loop with the help of the others?
That's typical: the one again!
The meeting is soon over anyway.
Clear selection
4. "Today is not my day - only problems": what are you wondering?
Most likely I would wonder:
How could I best prioritize the problems?
What was different in the end when there were no problems?
Why do the others have much less problems than I do?
Most likely I would wonder:
How could I best prioritize the problems?
What was different in the end when there were no problems?
Why do the others have much less problems than I do?
Clear selection
5. Your grumpy colleague doesn't even say 'good morning': what do you think?
I would most likely think:
I won't let my good mood be spoiled by him!
What a lousy guy!
Would he say good morning if the colleague next to me smiled at him?
I would most likely think:
I won't let my good mood be spoiled by him!
What a lousy guy!
Would he say good morning if the colleague next to me smiled at him?
Clear selection
6. Your boss asks you why your project's progress is still at 4 on a scale of 1-10: what are you responding to?
I would most likely respond:
I would briefly outline how the project could be brought up to 10.
I would briefly tell him the successes that the project has brought to 4 despite great opposition and the next step to 5.
I would give him the lack of support from other areas as the reason for the 4.
I would most likely respond:
I would briefly outline how the project could be brought up to 10.
I would briefly tell him the successes that the project has brought to 4 despite great opposition and the next step to 5.
I would give him the lack of support from other areas as the reason for the 4.
Clear selection
7. You receive a rejection of your application to a new job: what do you think?
I would most likely think:
I imagine the advantages of my current position.
Why didn't it work for me?
I already knew it: my competitors are better than me.
I would most likely think:
I imagine the advantages of my current position.
Why didn't it work for me?
I already knew it: my competitors are better than me.
Clear selection
8. When greeting a new customer, you confuse his name and concern: how do you react?
Most likely I would react:
You apologize several times.
You are wondering what else you could actually mix up in order to completely scare off the customer.
You tell him that a colleague jumped off at short notice and you were therefore unable to prepare.
Most likely I would react:
You apologize several times.
You are wondering what else you could actually mix up in order to completely scare off the customer.
You tell him that a colleague jumped off at short notice and you were therefore unable to prepare.
Clear selection
9. You are in the midst of a crisis, unable to see any light at the end of the tunnel: what thoughts could you have?
Most likely I would think:
What and who helped me in my last crisis?
Why does this always happen to me?
Which sub-steps do I have to agree when and with whom so that I can get out of the crisis?
Most likely I would think:
What and who helped me in my last crisis?
Why does this always happen to me?
Which sub-steps do I have to agree when and with whom so that I can get out of the crisis?
Clear selection
10. You have successfully overcome a crisis: What changes could your colleagues notice about yourself?
They would most likely notice:
My colleagues would see me at work with high concentration.
My colleagues would probably be surprised at my morning smile.
Not much, since I am most successful in coping with crises by myself.
They would most likely notice:
My colleagues would see me at work with high concentration.
My colleagues would probably be surprised at my morning smile.
Not much, since I am most successful in coping with crises by myself.
Clear selection
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