Mindfulness: A way towards balance and harmony
An online course
E-mail *
Full name of the Participant *
Father's Name *
Mother's Name *
Name of the Institution with address/Home address *
Contact Number *
Category *
Share your personal experience or feedback after completing the course (atleast 100 words) *
what are your new learning about your own self which you have noticed in practicing the Mindfulness Challenge?(At least 100 words) *
Describe how it has created changes in your lifestyle  (in at least 100 words ) *
 Can you define mindfulness in your understanding? (at least 100 words) *
With how many people in your family or friends you have shared these mindfulness changes, share their name? *
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