SOBC Athlete Health Educations Series - Registration: Mental Wellness (March 3)

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What: SOBC is excited to be offering a virtual athlete education session discussing Mental Wellness with Mental Health Facilitator, Kimberly Rutledge.

When: Wednesday, March 3 @ 5:00pm PT

In this session athletes will be learning about Mental Health, self-care, coping skills, mindfulness, breathing techniques, resiliency, gratitude, and so much more. After registering for this session, athletes will be receiving a Mental Wellness Workbook that we will be walking them through, step by step, during the virtual session. We welcome athletes to come with any questions or concerns they may have surrounding this topic.

Where: We will be hosting this session virtually, on Zoom! The link to join the Zoom Meeting will be shared within 24 hours of the session.

Please complete the following form to register for the Virtual Athlete Health Educations Session, hosted by Kimberly Rutledge.

Please contact Sport Coordinator, Marlow de Paul, (mdepaul@specialolympics.bc.ca / 604-737-3081), if you have any questions! Looking forward to learning about health and wellness with all of you!

First Name *

Last Name *

Email Address *

Mailing Address (Street #, Street, City, Province, Postal Code)

SOBC Local *

Date of Birth *

YYYY

Gender *

Female

Male

What are you looking forward to learning about in this Mental Wellness Session? *

Do you have any specific topics or questions you would like discussed/answered? *

Any additional comments or questions?

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