This is 5-day online-course on Asana and Mudra with Yogi Lakshminath Maharaj. 

The course includes the practice of asanas and mudras. Asanas are performed in a meditative manner for a long time, which makes it possible to get closer to the state of mudra.
Yogi Lakshminath will gradually reveal the essence of the concepts of “mudra” and “asana” according to the views of the Nath Tradition. In addition to asanas, the practice will include maha-mudra, maha-bandha and maha-vedha.

◾️ October 9-13
◾️ 10 am PDT (UTC-7) daily
◾️ The duration of the class is about 1 hour (may be more), language: English.

🔺Suggested donation for the course – $60.

It is better for the participants to be familiar with the basics of yoga, i.e. have at least a few months of yoga practice experience.

Classes are held on Zoom platform. It is possible to participate offline (session on record) if the time of online classes is not suitable. If it is your situation, please, indicate it in note.

To learn more about the Nath Tradition of yoga, in accordance with which these classes are held, you can visit
nathas.org/en

Yogi Lakshminath website:
lakshminath.com
 
Please fill out the application and we will send all the additional information.