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PRFM Weightlifting
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Email
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Your email
Full Name
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Your answer
Phone Number
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Your answer
Are you a member or non-member of Southern Peak CrossFit?
*
Current SPC Member
Non-member
What is your current level of gym/exercise experience
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0-3 months
3-6 months
6-12 months
1-2 years
2 years +
What is your current best Clean?
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Your answer
What is your current best Jerk?
*
Your answer
What is your current best Clean & Jerk?
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Your answer
What is your current best 3RM Front?
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Your answer
Do you have any current injuries that may limit your ability to Clean & Jerk?
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Your answer
Do you have any major mobility issues limiting your movement?
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Your answer
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