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How to live a mindful Lifestyle?
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(1) What age group do you belong to?
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14-17 years old
18-22 years old
23-26 years old
27-30 years old
31+
(2) Do you have sufficient resources to fully support your mental health?
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(i.e. psychologist, app, guardian, religious figure, friends, etc)
Yes
No
(3) If you’ve used a meditation app, did you feel constrained or overwhelmed by the number of options to choose from?
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Yes
No
N/A
(4) On a daily basis, what are the top three things you struggle with:
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Your answer
(5) Given the proper equipment, would you try self-help in virtual reality?
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Yes
No
(6) Would you like to elaborate on your answer to any of the previous questions?
Please state what question you're elaborating on below (i.e. #2...)
Your answer
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