St. James' Mental Health Ministry Survey

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The most common mental health concern in the US is anxiety. Therefore, the St. James' Mental Health Ministry is using this survey as a way for parishioners to share non-medical techniques they use to help manage anxiety.

We are also interested in understanding what types of mental wellness programs you would be interested in. Your response is completely anonymous. Our goal is to simply be able to capture and share ideas, and use the information to shape the Mental Health Ministry's future programs and initiatives.

The St. James' Mental Health Ministry is focusing on programs and initiatives that raise awareness and support people with mental illnesses and their loved ones. Mental health is an important part of overall health. Millions of people are affected by mental illness every year. Just like any illness the severity can range from mild to serious. The good news is that there are resources and treatments that can help. Please see the St. James' Mental Health Ministry page for a list of resources.

What is your level of anxiety? *

I don't have any anxiety

I experience anxiety sometimes

I experience anxiety frequently

I experience anxiety on a daily basis

What technique do you use to manage anxiety (check all that apply) *

Deep Breathing Exercises

Meditation

Yoga

Exercise

Nature walk

Arts and crafts

Listen to music

Use a mobile app (please share name)

Other:

Required

Is there an initiative or program that you would like St. James to support to help people in our parish better manage their anxiety? (You can choose something from above or suggest something new) *

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