This short survey is intended to help you to check in with your mind, body + soul so you can get the most out of your customized Salt Therapy experience. Before reviewing this survey, take a moment to check in.
Close your eyes and gently scan the body for any sensations - pain, tingling, hot, cold etc. - that it may be trying to communicate with you. Have you been drinking enough water?
Gently observe your current mood or the evolution of the day to this point - are you stressed? Do you need some grounding? Maybe a little positive self-affirmation?
Let this check-in guide your answers to the following questions, and we will see you soon for your session.