2024's Conventional and Unconventional Tracking Trends

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This is the January survey for Katya Cares Community.
Thank you for your help with my next piece! It will be published in late February.

As an example, here is a previous piece using October's survey: https://katyacares.substack.com/p/from-everyday-coffee-to-global-rituals.

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Happy New Year! Let's start with reflecting on 2023:

I can and I will!

How did you use technology to track your life in 2023?

Fitness apps

Reading challenges

Music streaming summaries

I did not track anything

Other:

Regarding the tools or apps you used for tracking various aspects of your life in 2023, which one had the most significant impact on you, and why? Please share how it influenced your daily routines, goals, or overall well-being.

Feel free to list a few.

My example - I used an app called 1SE to track a joyful moment per day.

How did you feel about sharing your data with these apps?

Comfortable

Uncomfortable

Indifferent

Depends on the app

Other:

Clear selection

What value do you find in tracking your activities and goals?

Clear form

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