Kids Yoga for Anxiety and Confidence: FOR KIDS AGE 8 - 11
If you've already taken a children's yoga class with us please sign up for your next classes below!
- Sign up for 1 class for $40
- Sign up for 3 classes at a discounted rate of $100 (Pay up front and use the 3 the classes as you go!)
Our kids yoga classes are a great way to introduce children to natural coping skills to help with emotional regulation, social skills and social anxiety, emotional and body awareness, emotional intelligence, and sleep regulation as well as to develop the self-confidence, self-worth, and empowerment that comes with feeling a mastery over oneself. We will be spending our 60 minute class practicing yoga poses, breathwork, affirmations, gratitude, and meditation work with the support of our peers
Sign-up and Cancellation Policy
Participants must sign-up at least 48 hours before scheduled start time. If you have paid for the 3 class package, we ask that you select each class at least 48 hours before the scheduled start time.
If you cancel within the 48 hour window leading up to class or if you no show, you will be charged in full for the class.