Greetings and Salutations My Dear!
You can be so proud of yourself for taking this very important, initial step towards improving your education and health.
I help women like you achieve a better relationship with their menstrual cycles or perimenopause time,, find greater alignment with their hormones, especially as they prepare for the inevitable menopausal transition. It doesn't have to be scary!
- Are you experiencing major shifts in your hormones that you want to understand more about?
- Are you experiencing extremely painful or heavy periods that never seem to go away?
- Are you anxious about going into perimenopause soon and want to be better prepared?
I offer a monthly retainer that includes:
✅ An in-depth health history, food journal analysis + nutritional assessment
✅ 90-minute intake session
✅ 2 x 60-minute follow-up sessions
✅ 1 x 45 min somatic session
✅ Additional resources as per your unique health story
✅ On-demand weekly support
BONUS:
+ Tailored recipe ideas to your dietary lifestyle
+ Individualized workout plans
+ Discounts for supplements
+ So much more!
Sliding scale 4-month program: 1000 - 1400€ which can be made in monthly instalments of: 250 - 350€
Payment options via Stripe or bank transfer. Payment plans available via Stripe.
I’m a globally recognized menstrual consultant, educator, and advocate with over a decade of experience revolutionizing the menstrual health space. From initiating Menstrual Hygiene Day (May 28) to founding the Menstrual Health Hub and co-authoring the official definition of menstrual health, I’ve been at the forefront of this transformative movement to make menstrual health matter. Through Dani-Health, I empower women to reconnect with their hormones, unlocking the wisdom and strength of their cycles, and help them to prepare for the inevitable menopausal transition. My passion for the female health isn’t just part of my work—it’s the heartbeat of my life, driving my mission to help others thrive in deeper connection with their bodies. Next steps,
1. A free 30-minute call to see if we are a good match
2. You fill out an Intake Form, a 'FMP (Food, Mood & Poop) Journal and a nutritional assessment.
3. We have a deep dive Intake Session in your luteal phase before your next period.
4. We meet to identify patterns, exchange education, and co-create small adjustments in your life that enable you to feel better in your body in relation to your menstrual cycle and perimenopausal experience.
5. If you're happy with our work together, please spread the word to F + F.