Workout description:
A 1-hour HYROX race format, modified body weight workout complete with training, HYROX event details and race tips from Miramar College Exercise Science Professor Rod Porter and his training staff.

Discounts off of races, training, online merchandise

WHAT TO BRING:
Water bottle & towel.
Gloves optional (you will be doing some ground exercises on the pavement).
Your Friends.
A Great Attitude.

VENUE: Road Runner Sports
5553 Copley Drive, San Diego, California 92111

DATE: 3/1/2020

COST: Free

*Ages 18 and up only*