Breath Tune-Up Inquiry Form 
Welcome! Thank you for considering this important step of living with breath (instead of against it). 

Please fill out as many of the questions below as possible to provide more details about why you want to build a conscious breathing practice and your goals, hopes, and dreams for becoming a brilliant breather. 

I look forward to what we create! If you prefer to do this together, schedule a 20-minute connect with me. 

You can learn more about me here.

Keep on breathing,
Sarah
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Your name  *
Your email address *
What is the main theme you want to foster through our 1:1 work?  *
Required
Where in your body do you feel constriction?  *
Required
Your intention: (ie. I want to take five conscious breaths when I send my morning emails every Monday and Tuesday.)  *
What is the biggest obstacle for you to build a conscious breathing practice? 
 *
What is your experience with breathwork and conscious breathing?  *
Is there anything else you would like me to know? 
Thank you! I will reach back out with any other questions and an outline of how to make your commitment flourish. 
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