Therapeutic Rucking is a three-month immersive experience designed for those ready to break free from self-doubt, stress, and disconnection. This is not traditional therapy. This is not just another fitness challenge. This is a mental and physical reset that will push you beyond what you think you're capable of—so you can see your own strength, reclaim your confidence, and create real transformation in your life.

🔹 The Experience: Biweekly 2-hour guided rucks through various terrains, where movement meets mindfulness, strength meets strategy, and challenges become breakthroughs.
🔹 The Process: On off-weeks, you’ll take time to reflect, integrate, and apply what you’ve learned—both physically and mentally.
🔹 The Results: You will push past your limits, shift your mindset, and reconnect with yourself in a way you never have before.

Therapeutic Rucking is for those who are done feeling stuck and are ready to step into their power. If you’re willing to do the work—mentally, emotionally, and physically—this program will change you.

This experience is not for everyone. This application will help determine if you are the right fit. If accepted, you’ll be invited to a call to discuss next steps.