The body renews and restores when it is at rest and our lives don’t usually provide the necessary time for our bodies to reset. Give yourself the gift of surrender, vision, inner reflection and intention.
Restorative Yoga uses blankets, blocks and other props to fully support the body in deep rest. It is appropriate for all, including those with challenges or injuries. No experience necessary.
Private location in Kent, address and other details emailed after registration. Space is limited to 8 participants.
Preference given to those signing up for the whole monthly series, drop-ins by permission depending on space. (Financial assistance possible, no one turned away for lack of funds.)
May 7 - 28 / 4 weeks / $66
June 4 - 25 / 4 weeks / $66
July 2 - 23 / 4 weeks / $66
August 6 - 13 / 2 weeks / $33