This group will focus on note-taking strategies, study strategies, planning/prioritizing, improving focus and time management, stress management, knowing your resources, and the importance of managing situations when they don’t go as planned.
Meetings will be held once a week (Tuesdays) for 7 weeks 8:30 am - 9:15 am (MMR - 318) Starting April 9th.
In this group students will increase their ability to develop and maintain supportive relationships and communicate effectively. They will learn how to resolve interpersonal conflict and how to cope with socially stressful situations.
Meetings will be held once a week (Tuesdays) for 7 weeks 9:25 am - 10:12 am (MMR - 318) Starting April 9th.
Have you been feeling overwhelmed? Are you having trouble alleviating your stressors? This group will give you the opportunity to discuss the sources of stress in your life, gain support, and learn new, healthy methods for managing stress.
Meetings will be held once a week (Tuesdays) for 7 weeks 11:10am - 11:55 am (MMR - 318) Starting April 9th.
Have you experienced the loss of someone close to you? This group is an opportunity to gain support from peers going through similar experiences. It is an opportunity to learn about and work through your own grieving process while being supported by people who can relate. We will focus on self-care, making sense of things, moving forward, and coping with the stress of your grief/loss.
Meetings will be held once a week (Tuesdays) for 7 weeks 12:10 pm - 11:55 am (MMR - 318) Starting April 9th