Individual expressive arts therapy sessions
We provide confidential and supportive environment for individual arts-based psychotherapy. The therapeutic use of different expressive arts modalities, such as drawing, painting, clay work, dance/movement, music, drama, writing, etc., promote holistic health and lead us to reach fuller potential. The therapist is present to support and facilitate your self-discovery journey through the creative process. You will be able to address your feelings and thoughts, enhance self-understanding and tackle challenges such as stress from study, work or being a carer, interpersonal relationship, career development, change management, retirement anxiety or adjustment.
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Our Therapist
Joanna To is a Registered Expressive Arts Therapist and has worked with different populations in local and international schools, corporations, non-profit organisations, youth centres and elderly homes. She has been actively supporting professional associations in promoting the therapeutic use of arts in Hong Kong and across the Asia-Pacific region.  

Credentials
AThR: Arts Therapist Registered, The Australian, New Zealand and Asian Creative Arts Therapies Association (ANZACATA)
REAT: Registered Expressive Arts Therapist, International Expressive Arts Therapist Association (IEATA)
ANZACATA Approved Supervisor

Professional Services
Board member and membership sub-committee, ANZACATA Board
Committee, International Association for Creative Arts in Education and Therapy (IACAET)
Committee, Hong Kong University Master of Expressive Arts Therapy Alumni Association (HKUMEATAA)
Find Out More
Duration: Each therapy session is from 45 minutes to 1 hour
Language: Cantonese / English
Venue: Our centre is located in a brand new office building, 5-10 minutes walk from Shek Mun Station

If you would like to explore more, please take a few minutes to provide basic personal information. We will contact you to arrange the first free phone consultation (10 minutes) to discuss how expressive arts therapy may help you.

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