Half-Day Silent Meditation Retreat with Swami Atmananda Puri
This retreat is designed to deepen and reinforce our meditation practice using Amma’s teachings and meditation techniques as a guide.

This retreat is suitable for all levels of experience in meditation from beginner to advanced.
The benefits of practicing meditation includes increased ability to overcome stress and tension, increased clarity and strength of mind, increased ability to achieve your goals.

Date: Saturday 6th April 2024
Time: 7:00am - 1:00pm
Venue: Amma’s Melbourne Ashram
Meals: Morning tea and Lunch will be provided
Cost: By donation only
(Any amount, that you feel, will help support Amma's Melbourne Ashram expansion project are welcome)
What to Bring: Comfortable clothing, walking shoes and drink bottle 
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Amma's Melbourne Ashram Guidelines
Masks are not mandatory.
 
Seats/cushions will be placed at 1.5 m distance between each other. Please use the same seats throughout the satsang.

Hand sanitisers will be made available.

Who should NOT come to events?
Please do not attend the ashram if you have COVID-19 symptoms, have been in close contact with a person who has COVID-19 or are awaiting results of a COVID-19 test.

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