Join Kate on Tuesday evenings to deepen your connection with your body and attune to it’s inner knowings through movement, breath and stillness. This circle supports the clearing of stuck energy in the body as Kate guides you through a hatha-flow style yoga practice inviting you to drop out of the “noise” of your mind and into the “signal” of your heart-body connection.
Event Timing: Tuesdays March 21st- May 9th, 7:00pm- 8:30pm
Cost: By donation- see below
Event Address: Cassidy area - address will be emailed to you one day in advance
Please contact Kate for any questions at connect@katewilton.com