Have you recently suffered any form of injury?
Do you have any form of underlying illness, such as asthma, epilepsy, suffering from any immune deficiency, receiving any form of medication which might affect you in the session?
Do you have chest pain when performing physical activity?
Are you pregnant or have you given birth in the last 6 months?
Do you have a bone or joint problem that causes you pain when exercising?
Have you had recent surgery?
Do you have any other limitations that must be addressed when developing an exercise plan (i.e. diabetes, high blood pressure, high cholesterol, arthritis, back problems etc.)?
Receiving any form of medication that might affect you during the session?