MyPlate is a tool that can help families implement healthier eating habits. Below are MyPlate questions.
MyPlate encourages half of the plate at meals to be from fruits and vegetables . Do fruits and veggies make up half of your child’s plate at meals? *
MyPlate encourages half of the grains you eat to be whole grains. Are half of the grains your child eats from whole grains? *
MyPlate encourages eating from a variety of protein sources daily. Does your child eat from a variety of protein sources daily (seafood, eggs, lean meats, beans, nuts, etc.) *
MyPlate encourages dairy at each meal. Does your child consume 1 serving of dairy at meals? *
MyPlate encourages limiting added sugars in daily intakes . Does your child have 2 or fewer servings daily of sugary items (soda, sweets, fruit drinks like Capri Sun, candy, or dessert)? *
Is water your child’s main beverage of choice? *
HEALTH HISTORY
Does your child take any medications, vitamins or supplements? *
If your child takes any medications, vitamins or supplements please list:
Your answer
Does your child have health needs that require a specialized diet (food allergies, gluten intolerance, etc.)? *
If your child has health needs that require a specialized diet (food allergies, gluten intolerance, etc.) please describe:
Your answer
Are there foods your child shouldn’t eat for religious or personal reasons? *
If there are foods your child shouldn’t eat for religious or personal reasons please describe:
Your answer
In giving this information, I give permission for the Nutrition Coordinator to review this information and to contact the child’s parent/guardian and/or physician, if needed.
By choosing Yes to this question you agree that the above information provided is correct. Also that by choosing yes this is the equivalent of a signature. *
Date Form Completed *
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Parent/Guardian Completing This Form *
Your answer
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