Wellness Quiz                                                                    ~ from Fresh Approach Fitness, a Wellness Company

Kinda Curious?....BUT not sure if you are ready?....read on :)


What a rollercoaster ride!!!
It's been a year.   A year of up and downs, and lots of twists and turns.
We've all had our fair share.

Some days it feels like I have it all together, and others it feels like I'm just getting by.
In the moment, it can feel like every second is an eternity.

Sound familiar?

This used to happen over and over again, sabotaging my goals and progress.
I felt discouraged and completely stuck.


That’s when I stepped back and learned what was really going on.  
I dove in deep to understand what was actually driving my actions, or lack there of.
I discovered how to break the hold of old habits, and let go of limiting mindsets and take back my life.
It was a game-changer.


If you aren’t moving forward, you may be stationary, but you are not stuck.
You’re stationed where you’ve stopped.
There is a growing trend of people feeling “stuck” and it becomes self-defeating.
You believe in your inertia more than you believe in your power to move.

Where are you stationed?
Where have you stopped?

You are where you’ve stationed yourself.

Where do you want to be?

How would your actions be different if you were at the level you desire?

If it would require that you be more organized, define what that would look like.

If it would require that you be more disciplined, define what that would like.

If it would require that you make different choices, define what that would look like.

Identify the next level and then carry yourself there, one choice at a time.
This is how you move.
This is how you create momentum.

You’re only stationed where you’ve stopped.
You have the ability, in any and every moment, to get moving again.

Discover where you are stuck!

Take this wellness quiz and receive a personalized report, with a free report review.


Ready? Let’s begin:
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