You may be staying at home alone or with family. Do you find that you are feeling stressed during these times of limiting your own movements and staying at home during the MCO (movement control order) period?  Being at home for extended periods of time without positive human interaction is getting to many people and causing some to be unhappy, sad, anxious, and withdraw from others that they know.  You may be interested to empower yourself and learn to engage with others in a small group setting of 4 - 5 people.

This form is an application to join a support group entitled 'Engaging conversations'. After you have filled in this application, you can expect a call from our group facilitator for a 15 - 20 minute conversation to find out more about your needs and your suitability to join the group. Each group size will not exceed 6 members.  This group meets online weekly for 10 weeks.

Learning objectives of the group:
1. Learn to speak freely and engage with others in the group
2. Learn to listen and accept another's point of view
3. Learn to engage with whomever is speaking
4. Learning self awareness when engaging with others

Format:
1. group sessions will be conducted entirely on-line using Google Meet. You will need to have internet access and the use of a mobile device or a PC with mike and video capability. All members are required to have their video switched over the duration of the session. No recording allowed of the sessions.
2. please ensure that you have a private space without distractions so that you can listen and speak freely when joining the group sessions.

Facilitator:
Karen Karn holds two Masters degree in Business and Counselling.  She is currently working with various individuals and groups in the community providing consulting, training and psychoeducation.

Price for 10 group sessions:  RM500 per participant