Red Beard TRE Group Shake
Welcome to the Red Beard TRE Shake Registration!

This class isn't intended as a beginner's introduction to TRE.  It assumes you have done it before and know that it feels safe for your body and nervous system.  It also assumes you know what "self-regulation" is, meaning (in part) the ability to come in and out of your tremoring as needed so that it isn't overwhelming or overstimulating for your you physically or emotionally.  I will give some basic guidelines about self-regulating your experience in class, but I am also trusting you to be in charge of your own experience.

If you haven't done TRE before or you want to recommend it to someone else, I recommend my own TRE how-to video at

https://vimeo.com/350607228 

or the shorter official version put out by TRE several months ago.

https://www.youtube.com/watch?v=FeUioDuJjFI

You may also be interested in listening/watching a 45-minute talk I gave several years ago about TRE:

https://www.youtube.com/watch?v=hTPFbd-5xmE&t=13s

Thanks for joining us, I look forward to shaking with each of you:)

TO BE SURE YOU RECEIVE THE INVITATIONS PLEASE BE SURE MY EMAIL ADDRESS BELOW IS ADDED TO YOUR EMAIL CONTACTS TO BE SURE IT'S NOT GOING TO SPAM, JUNK, ETC.

Alex Greene, TRE Trainer and Provider
alex@redbeardbodywork.com
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Today's Date *
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Full name (first and last - how it should appear on your Zoom handle) *
Email address (you will be added to an email list with the daily Zoom invites to this class) *
Where are you located? (City/Country) *
How have you experienced TRE before? *
必填
How long have you been practicing TRE for? And about how often do you practice? *
What benefits have you had from TRE so far? *
Do you know what self-regulation is in TRE and do you feel confident in your ability to self-regulate your TRE process in an online group setting? Please explain any concerns you might have. *
What are you hoping to gain with further TRE practice? *
How did you hear about Free Daily TRE Shake? *
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Who referred you? (if applicable)
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