Client information
Email *
Name *
Gender  *
Height 
Weight 
Age *
What are you looking for in terms of services?  *
Why are you reaching out and what are some of your goals? The more I know about you the better I can help you.  *
Why is this goal important to you?
Have you tried to reach this goal in the past?
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What type if physical activity do you do regularly, if any? 
What type of exercise do you like? 
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Do you have any specific goals? 
How many days a week can you realistically workout? 
What would your perfect fitness program look like? 

To help, here are some questions you can ry to answer:
How many days a week would you exercise? 
How long would each session be? 
What time of day would you work out? 
Would you spend more time elevating your heart rate or hitting the weights?
How do you feel about working out in a gym? 
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What's your idea of a good trainer? What do you need from me? Tough love? Compassion? 
What is your job situation like?  *
Are you currently under the care of a doctor?
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Do you have any medical conditions I should be aware of? 
How many hours of sleep do you get on average? 
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