2021 Patriot High School Cross Country
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Athlete Last Name *
Athlete First Name *
Athlete Email (preferably your school email address) *
Parent/Guardian Email #1 *
Parent/Guardian Email #2
Gender *
Grade (for the 21/22 school year) *
T-Shirt Size *
How much running experience do you have? *
In addition to/instead of cross country and track, what other sports do you play or have you played? *
Have you ever run cross country/track competitively? (Middle School, youth level, road race etc.) *
If you answered "yes" to the previous question, what races have you participated in? *
What are your goals for the cross country season? *
About how many miles were you running last summer? (at most) *
Have you ever consistently done any strength training? (weight training, plyometric training, bodyweight training, etc.) *
Do you have any questions or concerns for the Patriot Cross Country Coaching Staff? *
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