20 April - 8 June 2020
Monday Evenings, 7 - 9:30 pm
DATES:
Apr 20 - Class 1
Apr 27 - Class 2
May 4 - Class 3
May 11 - Class 4
May 18 - Class 5
May 24 (Sunday) - All-Day retreat (9:30 am - 5:00 pm)
May 25 - Class 6
Jun 1 - Class 7
Jun 8 - Class 8
COSTS:
HKD 4,200 (Early Payment Price - for payments on or before 10 April 2020)
HKD 4,500 (Regular Price - payments after 10 April 2020)
(includes workbook, audio recordings, readings)
NOTE 1: Class limited to 12 persons
NOTE 2: Enrolment is accepted in the order of payments received
NOTE 3: No refunds will be issued after April 21, 2020
PAYMENT OPTIONS:
•
PayPal - (for credit card payments)
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=STKDMF5DUDLX6 •
Bank transfers, cash deposits, cheque deposits:
The Bank of East Asia – # 015-51468019597 (MBH Advisory Limited)
(please provide copy of receipt of transfer or deposit)
ENQUIRIES:
Cathy Ziengs, MBH Advisory Limited
mbhmbsr@gmail.com mob: +852 9156 2222
Cathy is a Certified MBSR Teacher from the Brown University Mindfulness Center, USA.
Prior to that, she completed her MBSR teacher Qualifications from the Center for Mindfulness at the University of Massachusetts Medical Center (CFM UMASS) where the original MBSR program was developed by Jon Kabat-Zinn and has been researched for 40 years.
