Flow and Grow Yoga: May 5th at 5 PM @JL Quad-1229 Broadway St.
Need a space to breathe or are you looking for a space to practice yoga, try something new, create healthy habits, and breathe fresh air-so join us for an all levels yoga flow on Thursday, May 5th at 5 PM on JL Quad (1229 Broadway St)! If the weather is bad, we will meet on zoom at 5 PM.

All are welcome to join in community for a grounding and empowering yoga flow to get your body moving and clear your mind. Beginners, intermediate and advanced practitioners will receive direction from the instructor to create poses that work for their individual level.


Follow @flow_n_grow_yoga for updates or text @flowgrow to 81010 for text updates and reminders.
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