Lifestyle Makeover Foundations
A 4 month program to discover the root cause of your inflammation, lose weight, end the yo-yo dieting,  and FINALLY create a sustainable lifestyle!
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Watch this quick welcome video! (3 min long)
FREE behind the scenes Webinar (18 min)
Full Name *
Email Address *
Phone Number *
Social Media Handle or Name (write NA if you're not on social media) *
I will be contacting you via Social Media DM! Please follow me @SynthiaLink and look for a request so we can chat! Do you prefer to be contacted: *
What prompted you to reach out to me for help? *
What are your biggest challenges or obstacles with your nutrition? *
Are you currently using any food tracking apps or track your food intake?
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Do you do well with high accountability?
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On a scale of 1 to 10, how committed are you to making changes with your nutrition? *
If your goal is weight loss, what sorts of methods have you tried in the past? *
Coaching with me is an investment that I take very seriously and I only work with people who are FULLY ready to commit. Are you prepared and willing to make a premium investment in your nutrition goals and a coaching program?  *
Do you have any reservations about joining a nutrition coaching program? If so, please list them here! *
Is there anyone else who plays a large role in your decision to participate in the program (Significant other, partner, etc) ? Do you have their support? *
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