Gentle Prenatal Yoga with Deep Relaxation (Thursdays 18h15-19h45) 5 weeks course starting 30 September-28 October 2021)
Please fill in this form to attend Sophie's Gentle Prenatal Yoga & Deep Relaxation classes ( there are 5 dates scheduled for this course in September-October).

(You will be attending online via Zoom at the same time as this class is taking place at the studio with a limited number of ladies).

Suitable for any stage of pregnancy.
This class focuses on a gentle flow and a longer relaxation (integrating elements of hypnobirthing/mindfulness)

Fees:
- 13€ per session (you can sign up week by week)
- 60€ if you sign up for the 5 weeks (including an audio recording of one of the relaxations for your own use).

Any question: do contact me! www.sophieyoga.net     info@sophieyoga.net

*All the details in this form remain strictly confidential*
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Email *
Your name *
What is the approximate due date for the birth of your baby(ies)? *
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Phone number *
Which class are you joining? *
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Please let me know of any relevant medical issues or previous injuries such as low blood pressure, pelvic pain, back pain, early contractions, etc.,
I have no medical contra-indications to join the classes and I agree to let the teacher know should anything regarding my health changes. I certify that I am at least 14 weeks pregnant at the time of attending my first class. *
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