As one of the strongest equipped benchers in the world, it's easy to say that bench pressing is my passion. Next to benching itself, one of my favorite ways to connect with people and share my bench knowledge is through in person seminars. In these seminars I share everything from how I got started, to things I've tried in the past, to what I'm doing now. I answer questions as we go, and each seminar is different based on the crowd and what YOU want to know. After the main talking portion is over, I welcome anyone who wants to get hands on to start benching and I will go over setup, technique, and help as much as I can in that moment.  These seminars are an all day event for me, so you can have me for as long as you want that day so we cover as much as possible!

Pricing is dependent on several factors, but we do try to keep it as cost efficient for everyone. To book a seminar, fill out the form below and I will get in contact with you as soon as possible to go over logistics!