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Life-Work Assessment
Take a moment to consider the following areas of your life
as it is TODAY.
On a scale On a scale of 1 - 10.
How Happy and
satisfied
are you in each specific area of your life
#1 = very low/non
existent
** #10 = life is fabulous **no # 5's allowed
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Name
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Your answer
Today's Date
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MM
/
DD
/
YYYY
Health and Fitness
How
Happy and
satisfied
are you about the condition of your physical, mental and emotional wellbeing?
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Money and Finance
How
Happy and
satisfied
are you
with your
working income, passive income, retirement funds, vacation funds, etc
*
Terrible - I don't have any funds
1
2
3
4
5
6
7
8
9
10
Amazing- I have more than enough money
Business and Career
Are you working
are you working to pay the bills or are you
in a field that you would do for free (level 10)
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Environment
Your environment includes your home, office, car, yard ... the space in which you occupy
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Relationships
This can include, spouse, children, co-workers, family, clients, etc
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Service and Contribution
The amount of time or money that you are currently giving back to the world (community)
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Recreation and Play
What do you do for FUN? This can include pampering sessions, shopping excursions, vacation, reading for pleasure, soaking in a bubble bath, etc.
*
Terrible
1
2
3
4
5
6
7
8
9
10
Amazing
Personal Development:
Personal development goals are
objectives you set to improve your character, skills and capabilities
. Setting these goals involves assessing yourself and identifying the areas in which you can improve to maximize your potential.
For example: Do you have a strong support network? Are you able to say "no" without feeling guilty? Are you able to completely relax and let go? The amount of time you spend of social media
*
Terrible _ I have no self confidence and I am unmotivated when I'm with my "friends"
1
2
3
4
5
6
7
8
9
10
-Amazing- I am proud of myself, I feel supported and challenged in a positive way with my circle of influence
Add up your score
Select the closest result
*
10 - 20
21- 30
31 - 40
41 -50
51 -60
61 - 70
71 - 80
81 - 90
91 - 100
What your score represents:
10 -60 - Requires Attention
61 - 80 - Would benefit by learning new systems for improved time, energy and money
81 - 100 - Suggests suitable skill set of life-work balance and emotional management
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If your score was less than 80, click the link to schedule your
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