Dear members,

It's been a while since we last trained together, we are excited to be relaunching our group sessions in Bangkok.

For now, we are offering our members 3 options:

a) Run Only Classes (+ bonus training plan and access to the ironguides app). This membership will run at a third of the usual rate

b) Swim + Run Classes (+ bonus training plan and access to the ironguides app). This membership will run at two third of the usual rate

c) Maintain membership frozen until you are comfortable to come back to training

-

If you opt for B, we need further details.

Both Monday and Thursday session will be the same workout, all levels are welcome on both days, however you can only come to one session, if you miss your booked day, unfortunately we can't host you on the alternate day.

Please type in below your preferred option, we will then confirm your slot. This will run until the end of your membership. We ask you to fill in this information until the end of the day October 1st - so we can allocate any slots left and confirm with members.

This will be first come, first served.

We also need to follow some basic covid measures (mask until we get into the water, sign in at entrance with phone number and check temperature)

Any questions or suggestions, please let us know info@ironguides.net

Thank you for your understanding in these adjustments times.

--
The ironguides Team
ironguides.net   ::   Your best is our business.™