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Fall Yoga Classes
6 Week Session
$90+HST per class
All Classes are running between September 20 - October 27 with Tamara Cormier.
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Email
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Your email
Name
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Phone Number
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Which class(es) would you like to register for?
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Yoga Nidra - Mondays at 7:00PM
Yoga Therapy - Tuesdays at 9:30AM
Move + Connect - Wednesdays at 9:30AM
Chair Yoga - Wednesdays at 11:00AM
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A Couple of Questions for You
These questions are to help modify and adapt classes accordingly. We want to make sure you enjoy yoga without pain!
Do you have any injuries, health concerns or conditions we should know about?
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Your answer
For all classes but chair yoga - are you able to confidently and safely get on and off the floor?
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Your answer
For all classes but chair yoga - are you able to kneel?
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Your answer
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