Virtual Mind over Matter
Healthy Bowels, Healthy Bladder Workshop Live On Zoom
If you have issues with bladder or bowel control, you are not alone. More than half of women age 50 or older experience urine or bowel leakage!  The Mind Over Matter workshop is designed to give women the tools they need to take control of their symptoms.
This program is a three-session workshop for women age 50 and older that includes information, group activities, and simple exercises to do at home.

Dates: Mondays – October 18, November 1, and November 15

Time: 1:30—3:30 p.m.

Cost: $15.  Includes all three sessions and workbook.  Prior to the first session a Zoom link will be sent to your email provided.

To sign up, please fill out the form below. You MUST attend all three sessions.  

Sign up deadline Friday, October 12th.