Post Crash Body and Mind: Movement and Meditation for those injured in crashes

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If you were injured in a crash or care for someone who was, join peers from across the country to discover mind-body practices for resilience and vitality. Learn about the physiology of trauma and explore tools that support your recovery. Crash survivor and trauma yoga practitioner Rebekah Young from Alexandria, VA will lead us in a session to ground ourselves, incorporating some gentle movement and meditation. All abilities and experience levels are welcome. As always, there will be plenty of time to connect with each other.

Wednesday, April 27, 4 pm PST, 7 pm EST
(This event was previously scheduled for April 20 but now held on April 27)

* We will send you the Zoom link the day before this event *

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Please share the nature of your or your loved one's crash or what brings you here today *

I was injured in a crash

My loved one was injured in a crash

A friend or colleague was injured in a crash

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