As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture, and ask for support from the instructor. You understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. You affirm that you are aware of the physical risks involved with exercise and understand it is my personal responsibility to consult with my doctor regarding my participation. You affirm that you have no medical condition, which you am aware of, that would prevent you from taking part in classes or workshops, and you assume responsibility for any risk or injury you may sustain as a result of your participation. You have read the above release and waiver of liability and understand its contents. I hereby agree to irrevocably release and waive any claims that I have now or thereafter against Erika Davis. I understand that it is my responsibility to find a pace that suits me. I agree to the terms and conditions stated above.