If you'd like to 👋🏼 wave bye to your PMS, & turn 😡 painful, missing or irregular periods into ✨blissful empowered ones✨ I'm here to help!
Healing hormonal and menstrual cycle imbalances and supporting the body to transformation often requires several cycles of guided support to target your body's unique needs. If you're looking for a deep dive to make lasting changes, 1:1 Cycle Coaching is for you!
I'm Autumn Eastman - a Fertility Awareness Educator, Functional Hormone Specialist and Nutritional Therapy Practitioner (in training).
I work collaboratively with clients to come up with individualized holistic nutrition, lifestyle and supplement recommendations to address the root cause of menstrual cycle issues and make progress on your health goals!