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In Touch with Autism @ uHub Therapy Centre
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Multiple Choice: Please express your interest in the following services/events
*
Monthly Drop In for signposting/information on services/resources/social cafe/opportunities to meet other parents
Parent/Carer Creative Workshops (wellbeing & mindfulness activities e.g. crafting, painting pottery, journaling, making a sensory self care kit)
Group/Family social Events (E.g. Picnic in Ward Park)
Informative talks/workshops with other professionals in Autism Services (E.g. Autism NI, SENAC etc)
Parent/Carer EVENING Support Group
Parent/Carer MORNING Support Group
Parent/Carer Walk and Talk Support Group (e.g. 1:1 emotional support, peer support)
Self-care and Mental Health Sessions (group or individual counselling sessions with a uHub Therapist)
Required
If you have any further suggestions of what may be helpful to you as a Parent/Carer of an Autistic Individual please let us know.
Your answer
Please indicate which geographical area you reside in?
*
Belfast
Dundonald
North Down and Ards
Ards Peninsula
Other
Required
Thinking about your Parent/Carer responsibilities, during the past 12 months have you ever felt.....(tick all that applies)
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Lonely/isolated
Stressed/overwhelmed due to caring role/responsibilities
Like you are 'losing' yourself/identity
Helpless/lost for where to turn for help
Frustrated
Hopeless
Inadequate within caring role/inferior
Resentful/jealous of others who do not have to go over and above the call of parenthood
Sad
Fearful for the future
Lack of time for your self to maintain a healthy mental and emotional wellbeing
Required
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