Goal Setting Worksheet [Events/critical thinking]
After completing the Goal Setting [Detailed] and having a one on one meeting with your primary coach, you will complete this document
Sign in to Google to save your progress. Learn more
Email *
Please choose 2-3 events. Complete a separate form for each event.
Here is an example on how to complete this document https://docs.google.com/document/d/1PPQp8lJrpwH8U0_20Ykd-0JThdkEdAI-VN6_Lk8RCG4/edit?usp=sharing

Event 1 *
What is my current time in this event?
 *
What is my current powerpoints in this event?
 *
What is my goal time in this event?
 *
What splits would make sense to achieve this time?
 *
In what areas do I believe I have control of my time in this event?
What one component of this event am I going to “own”?
*
How will I benefit from achieving this goal?
 *
What would someone who is on the way to achieving this goal look like in practice, what behaviors would you likely see?
 *
How would your coach know that you have commitment to this goal if you didn’t tell them with words, what would your coach see?
 *
What are the potential obstacles on my path to achieving this goal?
 *
How will I measure my progress towards this goal in practice?
 *
How will I know that I am accomplishing my practice goal?
 *
What will I get from striving for this goal (even if I don’t achieve it)?
 *
How will I reward myself for achieving this goal?
 *
Technique Goal
 *
Why is it important to master this skill, what are the benefits?
 *
Do I understand how to do this skill?
 *
If so,  Describe this skill in as much detail as you can: *
Which of these components do I practice consistently?
 *
Which of these components do I execute sometimes?
 *
When do you do these components and when do you not do them?
 *
Which of these components do I simply not do?
 *
What makes these components hard?
 *
How can I get the support I need so I can do these things at least a little bit?
 *
Goal Steps: Please choose a  logical order *
Do practice with all the components combined.
Work on it in practice
In meets, make sure your coach pays attention to your skill and see if you are doing it right all the time or some of the time
Choose 1 component of the skill to work on
See which component you are lacking on and work on it more or ask for assistance
Keep on doing it till it is perfect
Keep on choose a different component to work on in practice till you have done all the components
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
Step 7
A copy of your responses will be emailed to the address you provided.
Submit
Clear form
Never submit passwords through Google Forms.
reCAPTCHA
PrivacyTerms
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms