You only have 24 hours in a day, and no matter what you do or how much money you make, you can't make additional time. This is why it is critical to understand how to manage your time properly. It's not just about being able to get more things done, though that is a plus. It is also about improving one's quality of life. When you have good time management skills, you can:

• Spend more time doing the things you actually enjoy
• Reduce stress and anxiety
• Improve your work-life balance
• Feel more in control of your life
• Set and achieve goals
• Do better in school or at work
• Become more productive

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