Personal Best and Goal Setting Quiz

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Please complete the following questions to confirm your participation in the on-line training.

Your Program *

Your First and Last Name *

Your email address *

Question 1 - True or False - "Winning a gold medal at Fall Fest" is an example of a specific goal? *

1 point

True

False

Question 2 - True or False - SMART goals should be relevant to the athlete not the coach? *

1 point

True

False

Question 3 - True or False - SMART goals do not need a targeted date for completion, they can be open ended? *

1 point

True

False

Question 4 - Which of the below are some reasons to track performance? *

1 point

Strengthen areas of weakness

Monitor progression

Reinforce good training practices

All of the above

Question 5 - Which of the below are examples of short term goals? *

1 point

Advance from walking to running in LDR/W

Run for 50% of practice this week

Win a gold medal at the Eastern Spring Sectional

All of the above

Question 6 - True or False - Personal Best records can be set at practice? *

1 point

True

False

Question 7 - True or False - Personal Best scores should be recorded on event entry forms? *

1 point

True

False

Question 8 - Which of the below should be the source of Event Entry Scores? (check all that apply)

1 point

Current best performance at practice

Current best score from a local or invitational competition

Personal Best performance from two years ago

Question 9 - What part of the training did you find most helpful? *

Clear form

Never submit passwords through Google Forms.

This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy